Mindfulness Is the Key to Staying Safe Online – Interview with Hannah Tufts, Cyber Security Awareness Specialist

Online security is no longer just about the safety of our personal and professional data. It’s about the protection of our self-image, our self-worth, and even our human interactions outside of tech. It’s about learning to control technology and using it in a conscious way instead of letting it control us.

Hannah Tufts is a Cyber Security Awareness Specialist whose approach to improving our online behavior stems from the realization that mindfulness can be the key to gaining back control in all areas of life. She believes that practicing simple mindful techniques can help us navigate the technology that is always trying to define us and seep into our offline communication. As a woman in cyber security working her way around the flaws of this largely male-dominated…

Original published: 2018-05-07 10:56:34 Read the full Barcelona News here

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